Category Archives: Ankylosing Spondilitis

  1. Kirk’s Ankylosing Spondylitis Update…and Where I’ve Been!

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    12/01/2015 by Katrina

    Here I am. It’s been AGES (a year and a half) since I have been on here. I’ve had a …
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  2. GAPS Diet Overview and our GAPS Chocolate Fudge Squares

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    15/04/2013 by Katrina

    All has been a bit quiet on the recipe front here on FKK. Bone broths and bulletproof coffee is nothing …
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  3. Sugarless Almond Pancakes

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    03/02/2013 by Katrina

    Our Sunday mornings usually consist of some kind of pancakes for breakfast. I like to play around with a few …
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  4. Starch-free Christmas Cake

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    04/12/2012 by Katrina

    Seems really mean to be blogging about COOKING a cake after todays terrible heat and humidity. Yikes! So thankful for …
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  5. Adult Advent Calendar

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    02/12/2012 by Katrina

    Last year I bought a cheap cardboard advent calendar. You know the one which you open the numbered door each …
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  6. Recipe Review: The Raw (Chocolate) Brownie

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    26/11/2012 by Katrina

    I’m into the Chrissy spirit early this year! Got my tree up, testing out yummy Christmassy food, playing carols, wrapping …
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  7. Recipe Review: Elana’s Goji Power Bars

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    21/11/2012 by Katrina

    Doesn’t look too pretty in my dodgey iPhone photos, but it is not about looks – it’s all about taste …
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